How can you let go of someone you love?

How can you let go of someone you love?

All of us have been to a place where we think about how I can let go of someone I love. Everything looked like a fairy tale when you were together and then unanticipatedly the fairytale ends.

Letting go of someone you were in love with is strenuous but sometimes it becomes decisive. Initially, you don’t feel like living and the world seems worthless without your loved ones but this is life. The reason for letting go of someone you love can be either you guys had a breakup/divorce or your loved one is no more in the world.

When you lose someone you love your world seems to fall but at this point, you have two choices:

  • Sit and think about what went wrong and live in the past for the rest of your life or
  • Learn from your experiences and mold yourself into a better person and look forward to a better and happy future.

How can you let go of someone you love? infographics

All of us have been to a place where we think about how I can let go of someone I love. Everything looked like a fairy tale when you were together and then unanticipatedly the fairytale ends.

Letting go of someone you were in love with is strenuous but sometimes it becomes decisive. Initially, you don’t feel like living and the world seems worthless without your loved ones but this is life. The reason for letting go of someone you love can be either you guys had a breakup/divorce or your loved one is no more in the world.

When you lose someone you love your world seems to fall but at this point, you have two choices:

  • Sit and think about what went wrong and live in the past for the rest of your life or
  • Learn from your experiences and mold yourself into a better person and look forward to a better and happy future.

Some ways to let go of someone you love

  1. Acceptance is the key

The first thing you have to do is accept the fact that they are not coming back and that you have to deal with this alone. As soon as you accept the things that come to you gracefully you will heal easily.

  1. Move on

By moving on I don’t mean to start seeing someone new (you can if you want) but cutting off all the contacts with the person you need to let go of. You need to understand that continuously checking their feed and status won’t help the process but will worsen your condition. Once you decide to cut contacts with the person, make sure you do not disturb them again by any means.

  1. Take your time

Many people think that moving on is a quick process but trust me it takes months or years to let go of someone you have earnestly loved. How can you let go of someone you loved? By taking all the time you need. Healing takes time and you don’t have to rush the process but just go with the flow.

  1. Learn to forgive

The most crucial step of letting go of someone is to forgive the person. One can never truly move forward in life with grudges in the heart. You need to understand the fact that you have to forgive them not for them but yourself and move forward with a clean and light heart.

  1. Grieve thoroughly

You don’t always have to come out of a relationship gracefully. Sometimes, you have to cry your heart out, vent out your feelings, and isolate yourself if you want. Rejection, isolation, fury, and depression are all very normal in the process of letting go of someone you love.

  1. Practice gratitude and self-love

Now that you have accepted the situation you need to love yourself. With so much going on in your life you forgot how to take care of yourself and now with no one to be taken care of you have all the time to love yourself. Also, make sure you’re grateful for everything that has happened in your life.

The process of letting go of someone you love is not easy but don’t forget you always have your friends and family in case you need support. Focus more on yourself and channelize all your energy into something that turns you to be the best version of yourself.